The Usefulness of Boundaries

It helps to have boundaries. Say No to the things you will not do is as important as identifying what you will do.

We tend to believe that more choice is an option, when in fact the more choice we have the more we doubt the choice we make. This TED Talk by Barry Swartz on the Paradox of Choice makes this same point.

On that same basis he makes the argument that restricting our choices can make us happier.